Book an Appointment by calling (02) 8957 2153 or online.

Workshops

Besides offering individual consultation, Mental Health Spot Pty Ltd now offers several skilled-based and therapeutic groups.

Self-care group for parents and carers

Cognitive-behavioural and relaxation techniques

Accepting expressions of interest now!

Social Skills Masters Group (Adolescent)

Regulation and social skills specifically designed for Aspergers/HFA adolescents. Find out more here.

(New program commencing 2024)

Art Therapy Group

Come and learn or develop your creative expression skills with our team of trained counsellors and professional artists. All skill levels welcome.

Accepting expressions of interest now!

 

Make an initial appointment now.

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